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Youngsters, moms yoga

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Joe Lumaya/Special to the Star
Vikram Bhagat, 13 months, watches yoga instructor Valerie Pike (left) as she leads the Mommy & Me Itsy Bitsy Yoga. The class meets in Camarillo and allows mothers to do yoga while including their toddlers in some of the class activities.

Joe Lumaya/Special to the Star
Vikram Bhagat, 13 months, watches yoga instructor Valerie Pike (left) as she leads the Mommy & Me Itsy Bitsy Yoga. The class meets in Camarillo and allows mothers to do yoga while including their toddlers in some of the class activities.

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  • Joe Lumaya/Special to the Star
Vikram Bhagat, 13 months, watches yoga instructor Valerie Pike (left) as she leads the Mommy & Me Itsy Bitsy Yoga. The class meets in Camarillo and allows mothers to do yoga while including their toddlers in some of the class activities.
  • Joe Lumaya/Special to the Star
Seema Bhagat swings her 13-month-old-son Vikram during the Mommy & Me Itsy Bitsy Yoga class in Camarillo. The class allows mothers to do yoga while including their children to it.
  • Joe Lumaya/Special to the Star
Yoga instructor Valerie Pike swings 5-month-old Elliott Ball during her Mommy & Me Itsy Bitsy Yoga class.
  • Joe Lumaya/Special to the Star
Camarillo resident Jessica Ball stretches out during the Mommy & Me Itsy Bitsy Yoga class as her 5-month-old son Elliott tries to mimic her.
  • Joe Lumaya/Special to the Star
Camarillo resident Amber Huey helps her 13-month-old daughter Gemma stretch during the Mommy & Me Itsy Bitsy Yoga class.

Many adults have realized the benefits of yoga, including increased flexibility and strength, better posture, improved balance and stress relief. But what about yoga for babies and toddlers?

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