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Tragedy inspires family to make healthy choices

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Bryce Wilmeth grills chicken breasts for his family to eat at lunchtime. In the past three years, he has dropped from 210 pounds to 148 pounds. He started eating a more health-conscious diet and exercising. His family has followed suit.

Photo by Richard Quinn, Special to The Star

Bryce Wilmeth grills chicken breasts for his family to eat at lunchtime. In the past three years, he has dropped from 210 pounds to 148 pounds. He started eating a more health-conscious diet and exercising. His family has followed suit.

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  • Bryce Wilmeth grills chicken breasts for his family to eat at lunchtime. In the past three years, he has dropped from 210 pounds to 148 pounds. He started eating a more health-conscious diet and exercising. His family has followed suit.
  • The Wilmeth family dishes up a salad for lunch in their Ventura home. From left are Bryce, Emily, Clayton and Colby. In the past three years, Bryce Wilmeth has dropped from 210 pounds to 148 pounds. He started eating a more health-conscious diet and exercising. His family has followed suit.
  • Bryce Wilmeth shows the jeans that once fit him before he dropped from 210 pounds to 148 pounds. The old jeans had a 38-inch waist. He now has a 29-inch waist.
  • Grilled chicken and salad have replaced the fast food the Wilmeth family formerly ate almost daily.

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