@LH-FFSC text:Toll-free appointment scheduling service: 1-866-923-6478, call 24 hours a day, seven days a week. Personal, marital, family counseling; financial management; spouse employment; transition assistance; relocation assistance; life skills workshops are available at the Fleet and Family Support Center. Now with three locations: NBVC Point Mugu, Bldg. 225 next to the chapel, 989-8146; NBVC Port Hueneme, Bldg. 1169 behind NEX, 982-5037; Catalina Heights, 913B Calle la Roda, 982-5037.
All classes at Port Hueneme unless otherwise noted. Call 982-5037 for more information. Workshops also available in command spaces. Child care option available with prior registration.
@LH-FFSC Headline:Career Support and Retention
@LH-FFSC text:(Register for TAP classes with your Command Career Counselor)
Executive Transition Assistance Program (XTAP): E-7 & above, retirees and officers. Bring medical record & DD2648 Monday. Appropriate civilian attire. Spouses welcome. Please register via your command career counselor. Monday through Thursday, Oct. 29-Nov. 1, daily 7:30 a.m. to 4 p.m.
Transition Assistance Program (TAP): E-6 & below, separatees. Bring DD2648 & medical record on Monday. Appropriate civilian attire. Register via command career counselor. Monday-Thursday, Nov. 5-8, daily 7:30 a.m. to 4 p.m.
VA Assistance and Paperwork Turn-In: Hands-on assistance in filing, reopening or appealing your VA claim. Active duty, veterans, widows, walk-ins welcome! Wed, Oct. 24; 9 a.m. to noon.
Corporate Resume Writing: Cutting-edge resume techniques! Fri., Oct. 19, 7:30 to 9 a.m.
Federal Employment — How to Apply: Learn key factors to navigate the federal application process. Fri., Oct. 19, 9:15 to 11 a.m.
Holiday Hiring — Finding Temporary Employment: There are jobs out there for the holidays. Come and learn how to job-search. Mon., Oct. 29, 6 to 7 p.m.
Excel — The Basics: Learn how to use Excel effectively for work or home. Personal laptop highly recommended. Tues., Oct. 30, 5 to 6 p.m.
@LH-FFSC Headline:Deployment Support
@LH-FFSC text: Individual Augmentee (IA) Family Connection: Whether this is your first or 21st experience with Individual Augmentees, join other family members and meet the spouses of deployed service members. Share your own knowledge of the IA experience. Thurs., Oct. 18; 3 to 4 p.m.
@LH-FFSC Headline:Command Liaison
@LH-FFSC text:The Fleet & Family Support Center can provide services at your location . Call the FFSC command liaison at 982-6251 or email Sandra.Lyle@navy.mil.
@LH-FFSC Headline:Operation Prepare
@LH-FFSC text:Disaster Preparedness: Information and hands-on activities to help you prepare for disasters. Call if you would like classes in your command spaces. 805-982-6251.
@LH-FFSC Headline:Relocation Assistance
@LH-FFSC text: General information: 982-3726.
Married to the Military: Learn about military benefits, family programs and Navy jargon & customs. Thurs., Oct. 18, 9:30 to 11:30 a.m.
@LH-FFSC text: General information: 989-1682.
Ombudsman Training: Great opportunities for new Ombudsmen to network and learn the program. Monday-Friday, Oct. 22-26, 5 to 9 p.m., Pt. Mugu FFSC, Bldg. 225.
Ombudsman Monthly Meeting: Tues., Oct. 30, 6 to 8 p.m., Chapel Fellowship Hall at Point Mugu.
@LH-FFSC Headline:New Parent Support
@LH-FFSC text: General information: 982-4130, 982-5328.
Newborn 411: Information & support for parents of newborns 0-16 weeks. Wednesdays, 10:30 to 11:30 a.m.. Please feel free to drop-in. New Mamas: For expecting mamas and mamas with babies 015 months old. Information, education and support. Wednesdays, 11:30 a.m. to 1:30 p.m.
Yoga Mamas: For expecting and new mamas. a gentle stretch. Tuesdays, 12:30 to 1:45 p.m., Bee Fit Center.
Little Explorers: An interactive parent-toddler playgroup for babies 15-36 months. Thursdays, 10 to 11 a.m. except for the first Thursday of the month. Call 982-5037 for location.
@LH-FFSC Headline:Exceptional Family Member
@LH-FFSC text: General information: 989-8844.
Parents Support Network: A support group for active and retired military families with special needs children. Share local resources and get support. Meets 9:30 to 11:30 a.m. second Wednesday of every month. Please call for location, 989-8844.
@LH-FFSC Headline:Financial Management
@LH-FFSC text: One-on-one financial counseling available. Call 982-3159 for appointment.
Command Financial Specialist Training: E-6 and above. Learn to be a Command Financial Specialist for your command. It looks great on your eval! Monday-Friday, Oct. 22-26, 7:30 a.m. to 4 p.m.
How to Survive the Holidays: Holiday expenses can be a drain on your finances. Obtain information, tools and ideas necessary to develop a holiday spending plan, save on holiday costs and create a financial plan to pay for holiday debt and control spending throughout the year. Mon., Oct. 29, 7 to 8 p.m.
@LH-FFSC Headline:Victim Advocate Services
@LH-FFSC text:* General information: 982-5037.
Victim advocates can conduct safety planning; assist with obtaining emergency shelter and housing; assist in obtaining protective orders; provide information on reporting options, as well as divorce or custody; provide information on transitional compensation and make referrals to community agencies. Call 982-5037 to speak to an advocate.
@LH-FFSC Headline:Sexual Assault Prevention and Response (SAPR)
@LH-FFSC text: Call 982-6139 for the 2012 SAPR training schedule or for more information about the SAPR Program.
SAPR Point of Contact (POC) Quarterly Meeting: Thurs., Oct. 25; 10 to 11 a.m.
If you are a victim of sexual assault, please call the 24-Hour DoD Safe Helpline at 1-877-995-5247,
@LH-FFSC Headline: Life Skills Workshops
@LH-FFSC text: General information: 982-3102.
H.E.R. Healthy Emotional Relationships Group: For women only. Meet new friends, relax and connect with other women. Childcare available, must register to attend. Call 805-982-5326 to register.
Stress Management 101: Learn the basics of handling stress. Mon., Oct. 22, 1 to 2 p.m.
@LH-FFSC Headline:Free food distribution
@LH-FFSC text: Third Saturday of every month: Oct. 20, Nov. 17 and Dec. 22, 9 a.m. to 2 p.m., Bldg. 19, near the Pleasant Valley Gate on NBVC Port Hueneme. Food items vary from month to month. Requirements: Active duty E-6 and below or their spouses; bring an LES and only one issue per family. E-7 with two or more dependents may qualify. Income guideline statement available at distribution site.
— For information, please call Sandy Lyle, command liaison, at 989-8833 or e-mail email@example.com.