Debra Updike recently completed a weekend workshop in "Anatomy Trains", a pain and soft tissue release system developed by Thom Myers. This workshop allows Ms Updike to significantly expand her Therapeutic Bodywork and Yoga sessions to include techniques that effectively realign soft tissue to achieve dynamic wellness. Knowledge and implementation of Anatomy Trains releases painful restrictions that create limitations in our lives.The workshop took place at Sukha Wellnes in Avila Beach CA June 22-24. She also completed a 4 day workshop with noted author and Bodyworker Deane Juhan in April 2012 at Sukha Wellness. Please contact Debra @ 805-338-1187 for information on her Bodywork and Yoga sessions. Her office is located at 266 Mobil Ave., Suite 108B in Camarillo.
This story is contributed by a member of the Ventura community and is neither endorsed nor affiliated with Ventura County Star
- Debra Updike CMT attends Anatomy Trains Workshop Published 6/29/2012 at 1:35 p.m.
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