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<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:apnm="http://ap.org/schemas/03/2005/apnm" version="2.0" xmlns:apcm="http://ap.org/schemas/03/2005/apcm"><channel><title>Ventura County Star Stories: Morale, Welfare, and Recreation</title><link>http://www.vcstar.com/news/external/lighthouse/mwr/?partner=RSS</link><atom:link href="http://www.vcstar.com/news/external/lighthouse/mwr/?partner=RSS" type="application/rss+xml" rel="self"></atom:link><description>Ventura County Star Stories: Morale, Welfare, and Recreation</description><language>en-us</language><category>external/lighthouse/mwr</category><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Warfield renovation hits snag
</title><link>http://www.vcstar.com/news/2012/may/16/warfield-renovation-hits-snag/?partner=RSS</link><description> Gym won't reopen until at least October or November
</description><pubDate>Wed, 16 May 2012 20:20:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-431772-734639</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Warfield renovation hits snag</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>warfield-renovation-hits-snag</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-431772-734639</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Corporate Games 'a huge success' for NBVC teams
</title><link>http://www.vcstar.com/news/2012/may/16/corporate-games-a-huge-success-for-nbvc-teams/?partner=RSS</link><description> Base brings home 7 gold, 5 silver, 7 bronze medals
</description><pubDate>Wed, 16 May 2012 19:33:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-431755-734639</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Corporate Games 'a huge success' for NBVC teams</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>corporate-games-a-huge-success-for-nbvc-teams</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-431755-734639</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Swim, lifeguard lessons available
</title><link>http://www.vcstar.com/news/2012/may/16/swim-lifeguard-lessons-available/?partner=RSS</link><description>Several sessions available
</description><pubDate>Wed, 16 May 2012 20:36:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-431779-734639</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Swim, lifeguard lessons available</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>swim-lifeguard-lessons-available</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-431779-734639</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>May 19 Mud Run will have more competitors, more hills
</title><link>http://www.vcstar.com/news/2012/may/16/may-19-mud-run-will-have-more-competitors-more/?partner=RSS</link><description> 
</description><pubDate>Wed, 16 May 2012 19:35:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-431756-734639</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>May 19 Mud Run will have more competitors, more hills</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>may-19-mud-run-will-have-more-competitors-more</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-431756-734639</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>More gold from Corporate Games
</title><link>http://www.vcstar.com/news/2012/may/02/more-gold-from-corporate-games/?partner=RSS</link><description> Base now has six first-place finishes
</description><pubDate>Wed, 02 May 2012 23:33:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-426406-734625</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>More gold from Corporate Games</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>more-gold-from-corporate-games</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-426406-734625</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Mud Run sold out to public
</title><link>http://www.vcstar.com/news/2012/may/02/mud-run-sold-out-to-public/?partner=RSS</link><description> 400 pre-register; now only those with base access can sign up May 19
</description><pubDate>Wed, 02 May 2012 23:08:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-426392-734625</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Mud Run sold out to public</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>mud-run-sold-out-to-public</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-426392-734625</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Registration open for Mud Run, other events
</title><link>http://www.vcstar.com/news/2012/apr/18/registration-open-for-mud-run-other-events/?partner=RSS</link><description>Muddy mess takes center stage May 19
</description><pubDate>Wed, 18 Apr 2012 23:30:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-421393-734611</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Registration open for Mud Run, other events</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>registration-open-for-mud-run-other-events</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-421393-734611</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>NBVC's youth swim team is making waves at local meets
</title><link>http://www.vcstar.com/news/2012/apr/18/nbvcs-youth-swim-team-is-making-waves-at-local/?partner=RSS</link><description> The name, Navy Seals, is a secret weapon, coach says
</description><pubDate>Wed, 18 Apr 2012 23:05:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-421379-734611</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>NBVC's youth swim team is making waves at local meets</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>nbvcs-youth-swim-team-is-making-waves-at-local</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-421379-734611</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>5 medals for NBVC
</title><link>http://www.vcstar.com/news/2012/apr/18/5-medals-for-nbvc/?partner=RSS</link><description> 8 events played so far in Corporate Games
</description><pubDate>Wed, 18 Apr 2012 22:49:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-421371-734611</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>5 medals for NBVC</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>5-medals-for-nbvc</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-421371-734611</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>250 competing in Corporate Games
</title><link>http://www.vcstar.com/news/2012/apr/04/250-competing-in-corporate-games/?partner=RSS</link><description>Community service event at local school set for April 11 and April 14
</description><pubDate>Wed, 04 Apr 2012 20:44:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-416083-734597</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>250 competing in Corporate Games</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>250-competing-in-corporate-games</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-416083-734597</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Track and field intro offered on base
</title><link>http://www.vcstar.com/news/2012/mar/21/track-and-field-intro-offered-on-base/?partner=RSS</link><description> Deadline to register is Monday, March 26
</description><pubDate>Wed, 21 Mar 2012 22:23:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-410172-734583</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Track and field intro offered on base</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>track-and-field-intro-offered-on-base</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-410172-734583</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Runners get lucky with weather
</title><link>http://www.vcstar.com/news/2012/mar/21/runners-get-lucky-with-weather/?partner=RSS</link><description> St. Patrick's Day 5K, health fair held on a cool day
</description><pubDate>Wed, 21 Mar 2012 22:11:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-410165-734583</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Runners get lucky with weather</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>runners-get-lucky-with-weather</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-410165-734583</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Navy's 2012 Warrior Games team finishes practice at NBVC
</title><link>http://www.vcstar.com/news/2012/mar/21/navys-2012-warrior-games-team-finishes-practice/?partner=RSS</link><description> Next, it's on to Colorado Springs for April 30 opening ceremonies
</description><pubDate>Wed, 21 Mar 2012 21:41:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-410151-734583</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Navy's 2012 Warrior Games team finishes practice at NBVC</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>navys-2012-warrior-games-team-finishes-practice</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-410151-734583</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Sweetheart 5K draws runners at all levels of fitness
</title><link>http://www.vcstar.com/news/2012/feb/22/sweetheart-5k-draws-runners-at-all-levels-of/?partner=RSS</link><description> One of the Navy's top boxers finishes first; Biggest Loser competitors take part
</description><pubDate>Wed, 22 Feb 2012 22:14:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-399836-734555</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Sweetheart 5K draws runners at all levels of fitness</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>sweetheart-5k-draws-runners-at-all-levels-of</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-399836-734555</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Renovated bowling lanes now open at Point Mugu
</title><link>http://www.vcstar.com/news/2012/feb/09/renovated-bowling-lanes-now-open-at-point-mugu/?partner=RSS</link><description> Lanes at SNI, Port Hueneme will also be updated
</description><pubDate>Thu, 09 Feb 2012 22:29:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-398690-734542</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Renovated bowling lanes now open at Point Mugu</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>renovated-bowling-lanes-now-open-at-point-mugu</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-398690-734542</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>99 pounds gone in Biggest Loser contest
</title><link>http://www.vcstar.com/news/2012/feb/09/99-pounds-gone-in-biggest-loser-contest/?partner=RSS</link><description>Intent of the competition is to foster lifestyle changes
</description><pubDate>Thu, 09 Feb 2012 22:19:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-398687-734542</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>99 pounds gone in Biggest Loser contest</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>99-pounds-gone-in-biggest-loser-contest</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-398687-734542</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>NBVC team sought for Corporate Games
</title><link>http://www.vcstar.com/news/2012/feb/09/nbvc-team-sought-for-corporate-games/?partner=RSS</link><description>Games begin March 28
</description><pubDate>Thu, 09 Feb 2012 21:28:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-398664-734542</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>NBVC team sought for Corporate Games</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>nbvc-team-sought-for-corporate-games</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-398664-734542</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>NBVC's Biggest Loser contest still open
</title><link>http://www.vcstar.com/news/2012/jan/26/nbvcs-biggest-loser-contest-still-open/?partner=RSS</link><description> New contestants can weigh in until Feb. 6
</description><pubDate>Thu, 26 Jan 2012 19:29:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-396279-734528</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>Staff Writer</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>NBVC's Biggest Loser contest still open</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>nbvcs-biggest-loser-contest-still-open</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-396279-734528</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Boxer returns to his junior high school
</title><link>http://www.vcstar.com/news/2012/jan/26/boxer-returns-to-his-junior-high-school/?partner=RSS</link><description> Danny Silva chats with teachers, students; he graduated in 1998 and went to Channel Islands High
</description><pubDate>Thu, 26 Jan 2012 19:28:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-396278-734528</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Boxer returns to his junior high school</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>boxer-returns-to-his-junior-high-school</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-396278-734528</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item><item xmlns:apcm="http://ap.org/schemas/03/2005/apcm" xmlns:apnm="http://ap.org/schemas/03/2005/apnm"><title>Navy Box-Off draws crowd to Bee-Hive
</title><link>http://www.vcstar.com/news/2012/jan/26/no-headline---lboxoff-01-26/?partner=RSS</link><description>Brandon Wicker, Danny Silva score victories
</description><pubDate>Thu, 26 Jan 2012 19:25:00 -0000</pubDate><guid isPermaLink="false">urn:publicid:www.vcstar.com:news-Story-396277-734528</guid><category>external/lighthouse/mwr</category><apcm:ContentMetadata><apcm:ByLine>By Andrea Howry, Lighthouse editor</apcm:ByLine><apcm:DateLine>Ventura, CA</apcm:DateLine><apcm:HeadLine>Navy Box-Off draws crowd to Bee-Hive</apcm:HeadLine><apcm:Characteristics MediaType="Text"></apcm:Characteristics><apcm:Source Url="http://www.vcstar.com" City="Ventura" CountryArea="CA">Ventura County Star</apcm:Source><apcm:SlugLine>no-headline---lboxoff-01-26</apcm:SlugLine></apcm:ContentMetadata><apnm:NewsManagement><apnm:ManagementId>urn:publicid:www.vcstar.com:news-Story-396277-734528</apnm:ManagementId><apnm:ManagementType>Change</apnm:ManagementType><apnm:ManagementSequenceNumber>0</apnm:ManagementSequenceNumber><apnm:PublishingStatus>Usable</apnm:PublishingStatus></apnm:NewsManagement></item></channel></rss>
